Broccoli seeds are sprouted in the same way as Alfalfa and also in soil in flats or the garden. Pay careful attention to drain thoroughly when prepared in jars as they mold easily. Attractive lobed leaves and very pleasant flavor. An excellent addition to your sprouting mix.
Broccoli Sprouting Seeds, Organic
$18.75
1 in stock
1 in stock
Description
Common Broccoli. Type not stated. Open Pollinated.
Broccoli variety. Calabrese B OLERACEA
Broccoli seed sprouts are good sources of Vitamin C & A, minerals, including trace minerals.
Directions
Sprouting: Place in a roomy container such as a quart (using up to 1 teaspoon of seed) or gallon jar (up to 3 tablespoons of seed). Soak in warm water 4 to 6 hours using enough water to keep seeds covered with water. Cover with a loose woven fabric, nylon stocking or mesh secured down by elastic or a rubber band. Rinse and thoroughly drain 2-3 times daily until sprouts are of desired length. Sprouting them in indirect sunlight will help them develop green leaves. Swish out seed caps in a basin of water if desired.
Ingredients
organic broccoli seeds
Nutrition Info
Serving Size 1 Tbsp (10g)
Calories 35
Amount / Serving
%DV
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 2g
4%
Vitamin D 0mcg
0%
Calcium 78mg
6%
Iron 0.72mg
4%
Potassium 0mg
0%
