This buckwheat has had the hulls removed.
Sold by the Pound
Buckwheat Groats, Hulled, Organic
$2.92
60 in stock
60 in stock
Description
Buckwheat (which is not part of the wheat family) or a grass. It is actually a plant crop that produces a seed that is triangular in shape and has a black hull. The hull has been removed in this grain leaving it a greenish yellow color. It can be ground into flour or cooked whole. A favorite addition to waffles and pancakes.
- Organic
- Non-GMO
- Kosher
- Raw
- Gluten Free
- Certified organic
- Country of origin: United States of America
Directions
Bring 2 cups of water to a rolling boil then add 1 cup of buckwheat groats and cook for 10-15 minutes.
Ingredients
organic hulled buckwheat groats
Nutrition Info
Serving Size 1/4 cup (45g)
Calories 150
Amount / Serving
%DV
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28g
10%
Dietary Fiber <1g
4%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 30.2mcg
2%
Iron 0.9mg
4%
Potassium 140mg
2%
