Buckwheat Groats, Hulled, Organic

$2.92

41.58 in stock

This buckwheat has had the hulls removed.

Sold by the Pound

41.58 in stock

SKU: GR007 Categories: , , ,

Description

Buckwheat (which is not part of the wheat family) or a grass. It is actually a plant crop that produces a seed that is triangular in shape and has a black hull. The hull has been removed in this grain leaving it a greenish yellow color. It can be ground into flour or cooked whole. A favorite addition to waffles and pancakes.

  • Organic
  • Non-GMO
  • Kosher
  • Raw
  • Gluten Free
  • Certified organic
  • Country of origin: United States of America

Directions

Bring 2 cups of water to a rolling boil then add 1 cup of buckwheat groats and cook for 10-15 minutes.

Ingredients

organic hulled buckwheat groats

Nutrition Info

Serving Size 1/4 cup (45g)
Calories 150
Amount / Serving
%DV

Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 28g
10%
Dietary Fiber <1g
4%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 6g
12%

Vitamin D 0mcg
0%

Calcium 30.2mcg
2%

Iron 0.9mg
4%

Potassium 140mg
2%

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