Chia seeds are tiny black seeds, smaller than millet and typically contain 20% protein, 34% oil, 25% dietary fiber, and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of omega-3 fatty acid – about 64%.
Chia Seeds, Whole, Black, Organic
$9.45
27.85 in stock
27.85 in stock
Description
Our customers have reported “sprouting” these seeds; however, we do not have analysis for the rate of germination. By law, we cannot publish that these are seeds which can be sprouted.
- Organic
- Non-GMO
- Kosher
- These black chia seeds are not heat treated.
- Country of Origin(s): Bolivia, Peru, Argentina, Tanzania, Uganda, Mexico, Paraguay, Nicaragua
Directions
Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal which can be made into porridge or cakes, breads, and biscuits. Chia seeds can be soaked in water or fruit juice. Soaked Chia seeds are gelatinous in texture and are used in gruels, porridges and puddings.
Ingredients
organic black chia seeds
Nutrition Info
Serving Size 1 oz (28g)
Calories 137
Amount / Serving
%DV
Total Fat 8.6g
13%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5.3mg
0%
Total Carbohydrate 12.3g
4%
Dietary Fiber 10.6g
42%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 177mg
18%
Iron 0mg
0%
Potassium 44.8mg
1%
