Chia Seeds, Whole, Black, Organic

$8.95

20.14 in stock

Chia seeds are tiny black seeds, smaller than millet and typically contain 20% protein, 34% oil, 25% dietary fiber, and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of omega-3 fatty acid – about 64%.

20.14 in stock

SKU: SE097 Category:

Description

Our customers have reported “sprouting” these seeds; however, we do not have analysis for the rate of germination. By law, we cannot publish that these are seeds which can be sprouted.

  • Organic
  • Non-GMO
  • Kosher
  • These black chia seeds are not heat treated.
  • Country of Origin(s): Bolivia, Peru, Argentina, Tanzania, Uganda, Mexico, Paraguay, Nicaragua

Directions

Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal which can be made into porridge or cakes, breads, and biscuits. Chia seeds can be soaked in water or fruit juice. Soaked Chia seeds are gelatinous in texture and are used in gruels, porridges and puddings.

Ingredients

organic black chia seeds

Nutrition Info

Serving Size 1 oz (28g)
Calories 137
Amount / Serving
%DV

Total Fat 8.6g
13%
Saturated Fat 0.9g
4%
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 5.3mg
0%

Total Carbohydrate 12.3g
4%
Dietary Fiber 10.6g
42%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 4.4g
9%

Vitamin D 0mcg
0%

Calcium 177mg
18%

Iron 0mg
0%

Potassium 44.8mg
1%

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