An Ancient Grain that is an ancestor of modern wheat. High in nutrients and this organic emmer grain has had the hulls removed. Emmer Wheat is also called Farro in Italian, this ancient strain of hard wheat is often confused with spelt as they have a similar taste and texture. Emmer wheat is a type of wheat and is not suitable for those with celiac disease, gluten intolerance or a wheat allergy.
Emmer Grain, Organic
$2.88
11.92 in stock
11.92 in stock
Description
An Ancient Grain that is an ancestor of modern wheat. High in nutrients and this organic emmer grain has had the hulls removed.
Whole Grain Emmer Berries are de-hulled.
- Organic
- Non-GMO
- Country of Origin(s): USA, Canada
Directions
Rinse 1 cup emmer wheat and add to 3 cups of water or stock into a pot. Bring to boil and let simmer for 30 min on medium-low, remove excess water.
Ingredients
organic emmer grain (CONTAINS WHEAT)
Nutrition Info
Serving Size 1/4 cup (52g)
Calories 200
Amount / Serving
%DV
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 37g
12%
Dietary Fiber 7g
28%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 7g
14%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.8mg
10%
Potassium 0mg
0%
