Flax seeds are small and rich in Essential Fatty Acids. Add to hot or cold cereal, casseroles, sauces and salads.
Flax Seeds, Organic
$2.25
14.02 in stock
14.02 in stock
Description
Flax seeds are small and rich in Essential Fatty Acids. Add to hot or cold cereal, casseroles, sauces and salads.
- Organic
- Non-GMO
- Raw
- Country of Origin(s): USA, Kazakstan
Directions
For easier digestion and better nutritional benefit, grind flax seeds in a small coffee grinder or with a mortar and pestle. Ground flax seeds taste nutty, a bit like wheat germ. Sprinkle on foods, uncooked, for maximum benefit. Flax as Egg Replacer Instructions: Grind seeds, then gradually add enough water to make an egg-like consistency. Use in place of an egg. Store in refrigerator or freezer.
Ingredients
organic brown flax seeds
Nutrition Info
Serving Size 1 Tbsp (12g)
Calories 60
Amount / Serving
%DV
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0 mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
13%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.32mg
4%
Potassium 0mg
0%
