Azure Market Organics Hard Red Wheat Berries (grain) makes flour that is considered “classic” whole wheat.
Hard Red Wheat, Organic
$1.40
55.2 in stock
55.2 in stock
Description
While other varieties of wheat can be made into “whole wheat flour” this is the flour that gives bread a rich brown color and a nutty wheat flavor, or have it as cereal too!
- Organic
- Non-GMO
- Kosher
- Protein Range: 13.5% – 15.5%
Azure Market products that are re-packaged by Azure for your convenience are packaged in a Facility that meets the Global Food Safety Initiative (GFSI) – Safe Quality Food (SQF) standards which includes an approved allergen control program.
Directions
Add 1 cup grain to 3 cups boiling water. cover, reduce heat and simmer for approximately 2 hours (50-60 minutes if presoaked).
Ingredients
organic hard red wheat berries (CONTAINS WHEAT)
Nutrition Info
Serving Size 1/4 cup (45g)
Calories 160
Amount / Serving
%DV
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 7g
14%
Vitamin D 0mcg
0%
Calcium 19mg
2%
Iron 2mg
10%
Potassium 175mg
4%
