A nutty flavor & the most versatile product we carry. Sprinkle Hemp Hearts on salads, or add to cereal, yogurt, in baking or even into smoothies! Nutritious – Straight from the bag! There’s no need to grind or cook Hemp Hearts as they are ready to eat straight from the bag, making them simple to incorporate into your diet!
Hemp Hearts
$15.19
7.05 in stock
7.05 in stock
Description
After shelling or de-hulling the whole hemp seed, you are left with only the center – the ‘Hemp Heart’. With its raw nutrition, rich nutty flavor and tender crunch, Hemp Hearts taste great, are easy to use and are good for you! Eat them straight out of the package or sprinkle them on anything – salad, cereal, yogurt – the only limit is your imagination!
Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 10 grams of omegas per 30 gram serving – more than a comparable serving of Flax or Chia.
Our producers deliver whole seed directly to our state-of-the-art, global food safety and quality certified facility. Here the seed is de-hulled and goes through over 30 food quality and safety tests before being packaged in a modified atmosphere, light impermeable package to lock in the freshness.
All of our packaging includes the ‘packaged on’ and ‘best before’ dates to ensure you’re getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, are Non-GMO Project Verified.
Directions
Sprinkle on top of salads, cereal or yogurt. Add hemp hearts to baking, or just eat them right out of the bag.
Recommended Use:1-2 servings per day.
Storage: Refrigerate after opening
Ingredients
shelled hemp seed
Nutrition Info
Serving Size 3 Tbsp (30g)
Calories 180
Amount / Serving
%DV
Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 10g
Vitamin D 0mcg
0%
Calcium 19mg
2%
Iron 4mg
20%
Potassium 333mg
8%
Thiamin 0.3mg
25%
Riboflavin 0.1mg
8%
Vitamin B6 0.2mg
10%
Folate 45mcg DFE
10%
Phosphorus 460mg
35%
Magnesium 197mg
45%
Zinc 3mg
25%
Manganese 2.3mg
100%
