Whole kamut (pronounced ka-moo) is a non-hybridized hard spring wheat. It is an ancient relative of modern durum (semolina) wheat that develops a very large kernel. Kamut has a rich, buttery flavor and chewy texture. Kamut has 30% higher protein than wheat, is richer in magnesium, zinc, and vitamin E.
Kamut ® Grain, Organic
$3.20
20.14 in stock
20.14 in stock
Description
Contains gluten, but many wheat sensitive people eat it without reaction.
Kamut is great served hot or cold, as a marinade in salads. Try cooked kamut mixed with rice, black beans, cilantro, garlic, red pepper and tamari.
**This product can possible sprout however it is not guaranteed to sprout. This is a hard grain and takes a lot of patience.
Directions
Add 1 cup Kamut to 3 cups boiling water. Reduce heat to low and simmer for about 2 hours or use pressure cooker and only cook for 35 to 45 minutes.
Ingredients
organic kamut® grain (CONTAINS WHEAT)
Nutrition Info
Serving Size 1/4 cup (34g)
Calories 110
Amount / Serving
%DV
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.32mg
4%
Potassium 0mg
0%
