Lima Beans, Small, Organic

$2.89

46 in stock

A mild flavored legume with a smooth texture. A rich source of Potassium. Can be used in soups, casseroles, and on rice or your favorite grain. Make succotash by adding whole kernel cut corn.

46 in stock

SKU: BE135 Category:

Description

Cooked beans can be stored up to 1 week in the refrigerator and up to 6 months in the freezer.

Directions

1 cup Baby Lima Beans in  4 cups Water. Sort and rinse before cooking. Soak beans overnight.  Drain and rinse beans.  Add 4 cups of water for every 1 cup of beans.  Liquid should be 1-2 inches above the top of beans.  Bring to a boil; reduce heat and simmer about 45 minutes, or pressure cook 3-5 minutes. 1 cup of beans yields 2 – 2 1/2 cups cooked beans.

Ingredients

organic baby lima beans

Nutrition Info

Serving Size 1/4 cup (35 g)
Calories 70
Amount / Serving
%DV

Total Fat 0g
40%
Saturated Fat 0g
0%
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 15mg
1%

Total Carbohydrate 23g
7%
Dietary Fiber 15g
48%
Total Sugars 1g

Includes 0g Added Sugars
0%

Protein 8g

Vitamin D 0mcg
0%

Calcium 20mg
2%

Iron 2.4mg
30%

Potassium 0mg
0%

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