Organically grown. These are whole oats with only the outer husk removed. Oat groats may be cooked whole or ground into flour. Oatmeal is made by steaming and then rolling these whole groats. Stabilized, not for sprouting.
Oat Groats, Organic
$2.14
112 in stock
112 in stock
Description
Organically grown. These are whole oats with only the outer husk removed. Oat groats may be cooked whole or ground into flour. Oatmeal is made by steaming and then rolling these whole groats. Stabilized, not for sprouting.
- These oats do not contain any additives or preservatives of any kind.
- Oat groats are sized, toasted, and steamed to deactivate enzymes.
- This product contains no egg or egg products, milk or milk products, peanuts or peanut products, tree nuts or tree nut products, soybeans or soybean products, seafood, or sulfites.
- Allergens: Oat products may contain measurable amounts of barley, rye, wheat, and triticale from the grain handling process as allowed by the U.S. Grain Handling Standards and the Canadian Grain Commission.
Directions
Simmer 1 cup grain in 3 cups liquid for 2 hours.
Ingredients
organic oat groats
Nutrition Info
Serving Size 1/4 cup (46g)
Calories 180
Amount / Serving
%DV
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 7g
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.8mg
10%
Potassium 243mg
6%