Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. They are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor.
Oats, Steel Cut, Organic
$2.17
18 in stock
18 in stock
Description
- Country of Origin(s): USA and Canada
- This product contains no egg or egg products, milk or milk products, peanuts or peanut products, tree nuts or tree nut products, soybeans or soybean products, seafood, or sulfites.
- Allergens: Oat products may contain measurable amounts of barley, rye, wheat, and triticale from the grain handling process as allowed by the U.S. Grain Handling Standards and the Canadian Grain Commission.
Directions
Bring 4 cups water with 1 tsp. salt to a boil. Gradually add 1 cup steel cut oats, stirring constantly. Reduce heat, cover, and simmer until oats are tender (about 15-30 minutes).
Ingredients
organic steel cut oats
Nutrition Info
Serving Size 1/4 cup dry (43g)
Calories 170
Amount / Serving
%DV
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 29g
10%
Dietary Fiber 5g
20%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.8mg
10%
Potassium 0mg
0%
