Pumpkin Seeds, Naked, Hulless, Organic

$13.42

78.18 in stock

Pumpkin seeds contain vitamin E along with a host of additional antioxidants. They are a very good source of phosphorus, magnesium, manganese, and copper, and a good source of other minerals including zinc and iron. Pumpkin seeds are also a good source of protein.

78.18 in stock

SKU: SE004 Category:

Description

The majority of pumpkin seeds sold in stores around the United States are grown in China. These Azure Market Pumpkins Seeds come from Oregon’s Willamette Valley.

They provide protein, unsaturated fat, fiber, magnesium, antioxidants, and more. Pumpkin seeds can be enjoyed as a snack, as a recipe ingredient, or in a variety of products, including pumpkin seed tofu, pumpkin seed butter, and pumpkin seed protein powder.  More ideal ways to enjoy these Oregon Organic Pumpkin Seeds: add to sautéed vegetables; sprinkle on mixed green salads; grind pumpkin seeds with olive oil, herbs and lemon for a tasty salad dressing; add chopped pumpkin seeds to your favorite hot or cold cereal; add to oatmeal raisin cookies, granola, or other baked goods; sprinkle on yogurt; roast by baking in the oven at 300 °F for 10 min, season to taste.

  • Organic
  • Non-GMO
  • Kosher
  • Raw

Directions

Store in a cool, dry place in an airtight container

Ingredients

organic hulless pumpkins seeds

Nutrition Info

Serving Size 3 Tbsp (26g)
Calories 150
Amount / Serving
%DV

Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 9g

Vitamin D 0mcg
0%

Calcium 7mg
0%

Iron 3mg
15%

Potassium 204mg
4%

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