Royal Quinoa Flakes are instant without being precooked. They retain all of the nutritional properties of the “supergrain.” They are whole-grain, gluten-free, kosher and organic. The flakes are processed and packed in Bolivia.
Quinoa Flakes, Organic
$4.76
20 in stock
20 in stock
Description
The quinoa is grown by a group of small family farms who grow an heirloom variety of quinoa at 13,000 feet of altitude in Bolivia.
- The largest size CE265 Quinoa Flakes Organic 25 lb is Dairy Free, Egg Free, Wheat Free, Gluten Free, Peanut Free, Tree Nut Free, Shellfish Free
Directions
On the stove top bring 1 cup of water to boil in a saucepan, add 1/3 cup of quinoa flakes and let the quinoa cook for about 1.5 min. Turn off the heat and let cool till quinoa thickens.
Ingredients
organic quinoa flakes
Nutrition Info
Serving Size 1/2 cup (42g)
Calories 159
Amount / Serving
%DV
Total Fat 2.5g
3.8%
Saturated Fat 0.3g
1.3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0.4%
Total Carbohydrate 29.5g
9.8%
Dietary Fiber 3g
12.3%
Total Sugars 1g
Included 0g Added Sugars
0%
Protein 5.7g
11.4%
Vitamin D 0mcg
0%
Calcium 33.8mg
2.6%
Iron 3.942mg
21.9%
Potassium 423mg
9%
