Rye Flakes, Creamy, Organic

$1.20

23.98 in stock

Rye Flakes, Creamy, Organic cereal products with a special process. The grains are temped and rolled without the use of fats and oils, producing no harmful byproducts or pollutants.

23.98 in stock

SKU: CE092 Category:

Description

Rye Flakes, Creamy, Organic cereal products with a special process. The grains are temped and rolled without the use of fats and oils, producing no harmful byproducts or pollutants.

Country of Origin: Canada and USA

Directions

To Make Hot Cereal: Bring 3 cups water to a boil, add 1 cup rye flakes and 1/2 teaspoon sea salt. Boil for 3 minutes stirring. Turn off heat and cover. Let stand off the heat for 3 minutes.

Ingredients

organic rye flakes (CONTAINS WHEAT)

Nutrition Info

Serving Size 1/4 cup (30g)
Calories 100
Amount / Serving
%DV

Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g

Cholesterol 0mg
0%

Sodium 0g
0%

Total Carbohydrate 21g
7%
Dietary Fiber 4g
15%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 4g
8%

Vitamin D 0mcg
0%

Calcium 0mg
0%

Iron 0.72mg
4%

Potassium 153mg
4%

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