Also called Soya Beans, these organic beans contain the most protein of all the beans. Called the “meat of the soil” they are also an excellent source of Fat, Lecithin, Vitamins A, B, and E, Calcium, Potassium, and Phosphorus. These are round in shape about the size of a pea and are a light creamy-yellow color.
Soybeans, Organic
$3.74
40.1 in stock
40.1 in stock
Description
Also called Soya Beans, these organic beans contain the most protein of all the beans. Called the “meat of the soil” they are also an excellent source of Fat, Lecithin, Vitamins A, B, and E, Calcium, Potassium, and Phosphorus. These are round in shape about the size of a pea and are a light creamy-yellow color.
Directions
HINTS: They take about 3-3 1/2 hours to cook following a presoak. These will put on hearty roots if a brick or weight is placed on them when sprouting.
Ingredients
organic soy beans (CONTAINS SOY)
Nutrition Info
Serving Size 1 cup (186g)
Calories 830
Amount / Serving
%DV
Total Fat 37.1g
57%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3.7mg
0%
Total Carbohydrate 56.1g
19%
Dietary Fiber 17.3g
69%
Total Sugars 13.6g
Includes 0g Added Sugars
0%
Protein 67.9g
136%
Vitamin D 0mcg
0%
Calcium 515mg
52%
Iron 29.2mg
162%
Potassium 3342mg
95%
