Hulled sunflower seeds are used in sprouting. A staple of the Living Food program, sprouted sunflower seeds are one of the richest edible seeds. They are a good source of protein, fats, the B-complex vitamins, and Vitamin E. In addition, they supply significant amounts of the minerals calcium, iron, phosphorus, potassium, and magnesium.
Sunflower Seeds, Raw, Domestic, Organic
$4.71
17.01 in stock
17.01 in stock
Description
Organic raw sunflower seeds grown right here in the USA, these seeds are high in Calcium, Thiamine, Vitamin B6 and Folacin. Sunflower seeds are excellent in baked goods, cereals, candies, loaves and buns. Try them on your salad for a nice crunch or just as a yummy snack straight from the bag.
- Organic
- Raw
- Kosher
- This product has not been Irradiated.
- Seeds have been shelled
Processed with the most modern cleaning equipment and techniques — however, the processor recommends that these seeds should be rinsed before using.
Hulled sunflower seeds are used in sprouting. A staple of the Living Food program, sprouted sunflower seeds are one of the richest edible seeds. They are a good source of protein, fats, the B-complex vitamins, and Vitamin E. In addition, they supply significant amounts of the minerals calcium, iron, phosphorus, potassium, and magnesium. Sunflower sprouts can be used to make delicious salad dressings, cheeses, milks, sprout loaves, breads, candies, and desserts.
Directions
Sprouting Instruction: Soak 8 hours using 2 cups of seed per half-gallon jar. Ready in 1-3 days and will be 0″ to 1/2″ long. Mix with alfalfa and grow 4-5 days.
Ingredients
organic raw sunflower seeds
Nutrition Info
Serving Size 3 Tbsp (28g)
Calories 170
Amount / Serving
%DV
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D 0mcg
0%
Calcium 19mg
2%
Iron 1mg
6%
Potassium 234mg
4%
