CRACKERS WITH CASSAVA FLOUR & SEEDS INGREDIENTS
1 cup (160 g) cassava flour ½ cup (85 g) flax seeds ½ cup (70 g) sesame seeds ½ cup (60 g) sunflower seeds ½ teaspoon fine sea salt 1 cup + 2 tablespoons (265 [...]
MUSHROOM POPCORN
‘Mushroom’ refers to the shape, and not the flavor or the texture! For the popcorn connoisseurs amongst you, this is the corn that opens into big wide expanses of surface area to carry the largest [...]
Spelt Flour
Spelt is a wheat that has not been modified to meet commercial interests. It is an intensely wheat flavored flour, low in gluten and suitable for some people who are intolerant to wheat. [...]
Pea Protein Powder, Organic
I'm seeing a growing awareness of peas and their generous protein content. Pea protein is without soy or dairy, making it acceptable for a wide variety of dietary choices. It is a complete protein, [...]
Cassava Flour, Organic
Cassava is a wild harvested root that grows in the tropics. It has a mild, neutral flavor, and a soft powdery texture. It is high nutrient, high fiber, low glycemic, gluten/grain/nut-free, vegan vegetarian, and [...]
Dried Horseradish Root Powder
Dried horseradish root is included in our wide variety of herbs and spices. It is a pungent member of the mustard family, preserved in this dried form, awaiting use in a condiment or a [...]
Oat Bran
Most of the fiber in whole grain oats comes from the oat bran. Oat bran provides several health benefits to the cardiovascular and digestive systems, and helps to prevent weight gain. The soluble fiber [...]
Local Honey
We have just started to carry a very nice raw, local honey with a most pleasing flowery flavor. Flavors are impossible to describe, so you'll just have to try it yourself! We want [...]
Broccoli Sprouting Seeds
In the rainy season the quality of our beloved broccoli suffers. Sprouts are an alternative but I'm hearing from many of you that your broccoli sprouts aren't faring well, either. I checked into their [...]
Goldenseal
Goldenseal Root / Gelatin Capsules A recent sinus infection renewed my relationship with Goldenseal Root. It had been my go-to remedy in the cool, rainy, northwest climate, for ever, but hasn't been a big [...]
Diatomaceous Earth
We carry Diatomaceous Earth too! This is most often used as a natural ant killer. Our type is also food grade so it can be used as an anti-caking agent. And it works! I [...]
48 Herbs & Spices
We carry 48 herbs and spices, and you can buy whatever quantity you need! This helps for those items that we don't use often in cooking, and can get them fresh. And of course [...]